How to Start Potty Training? 5 Steps to Get Started for Children with Autism (Even If You’ve Tried Before!)

  • Many children with autism or developmental delays don’t show classic potty readiness signs—but that doesn’t mean they’re not capable of learning. With the right approach, you can start building the foundation for successful potty training today.
  • Potty training isn’t all or nothing; early prep steps like sitting on the toilet for a few seconds, practicing pulling pants up/down, and using consistent language can make a big difference—even before you ditch the diapers.
  • The key to success is a step-by-step plan that’s positive, realistic, and individualized. Dr. Mary Barbera’s free Potty Guide outlines 5 simple steps to get started—even if you’ve struggled in the past. Download it at marybarbera.com/potty.

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Are you having a hard time getting your child or clients potty trained? Whether you’re just starting or restarting after a tough attempt, potty training can feel overwhelming—especially for kids with autism or developmental delays.

I’m Dr. Mary Barbera, and in this post, I’ll walk you through five easy steps to begin or restart potty training, even if your child has struggled for months—or years. With a positive, proven approach and the right support, every child can make progress.

My Background in Potty Training and Autism

I’ve been working on potty training since the 1980s—as a nurse, behavior analyst, and mom. When my son Lucas was diagnosed with autism in the late 1990s, I brought all that experience into the autism world. Since then, I’ve helped thousands of families successfully potty train their children, and I’ve written about it in both of my books.

Spoiler alert: My newer book, Turn Autism Around, has a much more updated, positive approach—no punishment or overcorrection—just strategies that work.

Is It Too Early or Too Late for Potty Training?

The answer: It’s never too early or too late to begin pairing the potty and making this a priority. If you have started before, it is never too late to restart and if you have a child older than age 5, i’d encourage a restart soon! 

Let’s talk about readiness signs—but keep in mind, many children with autism don’t show all the classic signs, and that’s okay.

Potty Training Readiness: What to Look For

Here are some helpful signs that potty training may go more smoothly:

  • Age 2 or older

  • Follows simple directions

  • Has predictable bowel movements

  • Stays dry for at least 1.5–2 hours

  • Can pull pants up/down (even with help)

  • Responds to reinforcement

  • Can sit for short periods and engage

  • Shows discomfort with wet or soiled diapers

If your child is over the age of 5—even without most of these signs—potty training should still be a top priority. With the right approach, most children can be potty trained, regardless of their developmental level.

getting started potty training. potty training readiness.

Step 1: Do an Assessment

Before diving into toilet training, step back and assess the whole child. I recommend using the free Barbera Early Childhood Assessment (BECA). It takes under 10 minutes and evaluates:

You’ll also want to assess potty-specific behaviors:

  • Has your child ever peed or pooped on the toilet?

  • Do they show signs when they’re wet or soiled?

  • Have previous attempts been made—and what worked or didn’t?

Remember: Potty training is a skill, not a race. Every child progresses differently.

Step 2: Start Early Prep

Even if it’s too early for full-on potty training, you can start building good habits now:

  • Encourage short, positive sits on the potty—even with clothes on.

  • Pair the bathroom with reinforcement (bubbles, toys, songs).

  • Practice pulling pants up/down.

  • Talk about potty-related actions in natural ways (“You’re wet, let’s get you dry.”)

  • Track patterns of when your child stays dry or has a bowel movement.

One of my most important tips: Boys should sit to pee until fully trained for both pee and poop. This prevents long-term issues like poop refusal and over-reliance on diapers.

Step 3: Pick the Right Time

Don’t start potty training right before a big change—like moving, having a baby, or starting a new school.

Instead, choose a time when:

  • You’ll be home for a week or more

  • Routines are predictable

  • You have extra support from a partner, therapist, or caregiver

Also, agree on the terms you’ll use. Don’t confuse your child by saying “potty,” “toilet,” “pee-pee,” and “BM” interchangeably. Pick simple terms and stay consisten

get started with potty training. Start potty training child with autism.
Keep Reading to Get More Information with a Free Potty Guide

Step 4: Gather the Right Potty Training Materials

Set yourself up for success with these basics:

  • A toilet ring insert and step stool (for secure sitting)

  • Easy-on, easy-off clothing (no buttons or zippers!)

  • Potty books, videos, or social stories

  • A freestanding timer for scheduled sits

  • Reinforcers just for potty success

  • A calendar or data sheet to track progress

Some families use shower curtain liners to protect carpets during early accidents—get creative!

Also, be aware that lingering potty problems often tie back to constipation. Pediatric urologist Dr. Steve Hodges believes that over 90% of bedwetting, accidents, and poop smearing issues are related to being backed up. His resources can be incredibly helpful if you’re stuck.

Step 5: Get Everyone on the Same Page

Potty training only works when everyone’s consistent—at home, daycare, school, or therapy.

  • Use the same schedule and language

  • Share reinforcers and routines

  • Track progress together

Your first goal might simply be: sitting on the potty without resistance. That’s a huge win!

Final Thoughts: Getting Started or Restarted with Potty Training

If potty training is a struggle and your child also has language delays, tantrums, or refusal behaviors, don’t just focus on the bathroom. You need to address the full picture.

That’s why I recommend downloading the free Potty Guide, watching a free workshop, or even joining my course or coaching program to get step-by-step help.

👉 Join a free workshop now

Potty training is possible. And with the right plan, you can do it with less stress—and faster success.

Top 5 FAQ : Get Started with Potty Training

While many kids start around age 2, there’s no perfect age. It depends on both chronological and developmental readiness. You can begin early prep steps even before full training begins.

That’s common with autism. Even without classic signs like staying dry for long periods, you can start by pairing the potty with reinforcement and working on related skills like sitting and following directions.

Boys should sit to pee and poop until they are fully trained for both. Standing too early can interfere with learning to relax and complete bowel movements.

That’s okay. Start fresh with a new plan. Begin by focusing only on sitting on the potty without resistance, and work from there. Every child can learn with the right support.

Yes! I recommend a gradual fade of pull-ups, especially during early training. Going straight to underwear can be messy and overwhelming. The goal is success, not stress.

Resources

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Are you having a hard time getting your child or clients potty trained? I’m Dr. Mary Barbara, and today’s episode we are covering five easy steps to get started or restarted with potty training for kids with autism and toddlers with developmental delays.

We are going to cover what is in this brand-new free potty guide, available at mbarbara.com/potty (or click the link on or around this video). You’ll want to download the guide, and I am going to walk you through it because what’s in here can really make the difference—even if you’ve struggled for months or years. So, let’s get to it.

We have done a ton of potty training content over the past decade, especially since I’ve been selling courses online. But I’ve been at the potty training game since the 1980s, when I was a nurse on a neuro floor. Later, I worked in a rehab setting with head injury patients and spinal cord injury patients, where bowel and bladder problems were rampant.

When I entered the autism world in the late 1990s, after my firstborn son Lucas was diagnosed with autism, I already had all that nursing background in terms of potty training. Over time, I’ve even been called the “potty queen.” I maintain my RN license, I’m a behavior analyst at the doctoral level, and I’m a mom to two adult sons. I’ve been potty training, writing, and speaking about it for decades.

Both of my books—my newest book, Turn Autism Around, and my first book, The Verbal Behavior Approach—have potty chapters. I recommend reading the newer book, as some of the advice in my first book from 2007 is outdated. My approach now is very positive: no overcorrection, no “positive practice” (which was actually punishment). All positive, all the time.

We’re going to cover the five steps you can take, including when and how to get started. Spoiler alert: it’s never too early or too late to begin pairing the potty and making this a top priority.

Before step one, let’s review some general prerequisites. I use the term loosely, because some children with autism won’t meet all of them. Even if a child is over age five and meets very few prerequisites, we can still—and should still—potty train.

Age: Over two years old is generally best. Under two, especially with developmental delays, may be too early.

Following directions: The child should be able to follow simple instructions.

Bowel movements: Predictable, not constant or random.

Staying dry: Able to stay dry for at least 1.5–2 hours. In the meantime, keep them dry—don’t let them sit in wet diapers.

Clothing skills: Pulling pants up and down (even with help).

Responding to reinforcement: Do they smile, accept rewards, eat treats, enjoy bubbles, or engage with toys?

Sitting ability: Can they sit with you at a table to eat or engage? If not, sitting on a potty will be difficult.

Awareness: Showing discomfort with wet/soiled diapers, hiding to poop, or bringing a diaper to be changed.

None of these alone are deal-breakers. Studies show we can potty train almost any child, regardless of intellectual disability, as long as they can respond to reinforcement and their environment.

Step 1: Assessment

The first step is an assessment—not just of potty training but of the child’s overall skills. The Barbara Early Childhood Assessment (BECA) is a free tool at mbarbara.com/assessment. It scores self-care, language/learning, and problem behaviors. This baseline helps you understand if the child can sit, follow directions, or pull pants up and down.

You’ll also assess potty history: Have they ever peed or pooped on the toilet? Do they indicate when they’re wet? Have you tried before, and what worked or didn’t? Potty training is a skill, not a race. For some kids it takes weeks, for others months or years. But with the right system, it doesn’t have to take forever.

Step 2: Early Prep

It’s never too early or late to start pairing the potty with positive routines. For example, a newly turned 2-year-old with delays might not be ready for intensive training, but you can still:

Introduce sitting on the potty for short periods.

Pair potty time with songs or reinforcement.

Work on pulling pants up and down over diapers.

Practice handwashing.

Important tip: Boys should sit to pee until fully trained for both pee and poop. Standing too early often leads to poop training delays.

I recommend gradual prep, not “all or nothing” underwear-only approaches. Pull-ups can be faded out, but success should come first. Each child’s path will differ, so flexibility is key.

Step 3: Timing

Pick the right time to begin. Don’t start during a move, a family crisis, or right before a new baby. Look for a calm period when you’ll be home consistently, such as summer vacation or holidays.

Also, standardize your potty language. If one caregiver says “poo” and another says “poop,” that’s confusing for language-delayed kids. For children under five, I recommend “potty.” For older kids, use “toilet” or “bathroom.”

Step 4: Materials

Gather the right tools:

Toilet ring insert (instead of tiny potties that require transitions).

Step stool (feet should be supported, not dangling).

Potty books, visuals, and videos.

A timer (freestanding or visual).

Data sheets or calendars to track successes.

Strong reinforcers (snacks, toys, bubbles, etc.).

Easy-on, easy-off clothing (no snaps or buttons).

Constipation is a major issue in potty training setbacks. Pediatric urologists report that 90–95% of ongoing accidents or poop smearing cases are constipation-related. If your child struggles with chronic wetting or soiling, this may need medical attention.

Step 5: Team Consistency

Finally, get everyone on the same page: parents, teachers, babysitters, nannies, grandparents. Use the same terms, schedule, reinforcers, and data collection. Consistency is the only way this skill will be learned.

I’ve seen thousands of kids succeed in potty training. If your child also struggles with language, problem behaviors, or refusal to sit, don’t focus only on potty training—look at the whole child. With systematic changes, success is possible, and once you see progress, it becomes motivating for both you and your child.

Download the free potty guide at mbarbara.com/potty. You can also attend one of my free workshops—separate sessions for parents of toddlers and for school-age kids. Professionals can access CEUs as well. If you want deeper guidance, join my online course and community, where we help you tackle not just potty training but the whole developmental picture.

Don’t get lost in scattered free advice. Dive into the 7-page potty guide, put these steps into practice, and take the next step if needed. With the right system, your child or clients can become potty trained—quickly and with less stress.

Want to Learn how to Increase Talking & Decrease Tantrums in Children with Autism or Toddlers Showing Signs?

Want to start making a difference for your child or clients?

About the Author

Dr. Mary Barbera, RN, BCBA-D is a best-selling author, award-winning speaker, and Board Certified Behavior Analyst with a Ph.D. in leadership. As both an autism mom and professional, Mary brings over 25 years of experience helping thousands of parents and professionals around the world. She is the creator of the Turn Autism Around® approach and author of The Verbal Behavior Approach and Turn Autism Around: An Action Guide for Parents of Young Children with Early Signs of Autism. Through her books, online courses, and podcast, Mary empowers families to increase talking, reduce tantrums, and improve life skills in young children with autism or signs of autism.