Why is My Child with Autism Crying So Much?

  • Crying in children with autism is often a form of communication, not just behavior—especially when language skills are limited or overwhelmed.
  • Many crying episodes are caused by demands that are too high and reinforcement that is too low, making learning difficult and frustrating.
  • Autism crying should not be ignored. Ruling out medical issues first is critical, as pain or discomfort can look like behavioral crying.
  • With the right plan—assess, adjust, and track progress—children can learn to communicate more effectively and reduce autism crying over time.
  • Start turning things around with my step-by-step guide book Turn Autism Around. Get the first chapter free now! 

Kids with autism or signs of autism cry for many different reasons—and figuring out why can feel overwhelming.

If you’ve ever wondered:
“Why is my child with autism crying so much?”
—you’re not alone.

As a Board Certified Behavior Analyst and Registered Nurse, I’ve worked with countless children who cry frequently. In fact, during one evaluation, a child cried the entire session.

And here’s the truth:

👉 When a child is crying, they are not learning.

So instead of pushing through, we need to understand what’s really going on—and how to help.

Why Children with Autism Cry

To really understand autism crying, it helps to think about what the experience might feel like from your child’s perspective.

Imagine being asked to fly a plane—with no training.

You sit down in the cockpit, and suddenly you’re surrounded by hundreds of buttons, switches, and levers. An instructor starts rapidly explaining what everything does, using technical language you don’t understand. Within seconds, you feel overwhelmed. Your heart starts racing. You’re confused, frustrated, and unsure what to do next.

At that point, you might start to cry.

And if the instructor keeps talking—adding more demands, more instructions, more pressure—you might go from mild frustration to complete overwhelm. You’re no longer learning. You’re just trying to cope.

This is often what children with autism or signs of autism experience.

When demands are too high, communication is too difficult, or the environment feels overwhelming, crying becomes a natural response. It’s not defiance or manipulation—it’s a signal that something isn’t working.

👉 When a child is crying, they are overwhelmed—and learning stops.

Understanding this shift in perspective is key. Instead of asking, “How do I stop the crying?” we begin to ask:

👉 “What is making this situation feel like too much for my child?”

And that’s where real progress begins.

autism crying. preventing autism crying.

3 Reasons for Autism Crying

1. Medical or Physical Pain

Sometimes crying is not behavioral—it’s medical.

  • Ear infections
  • GI issues
  • Headaches or discomfort
  • Illness or fatigue

👉 This is why ruling out medical issues is always the first step.

What to teach early:

  • Labeling body parts
  • Indicating where something hurts

This helps you quickly determine if crying is due to pain—not behavior.

2. Communication Frustration or Overwhelm

For many children with autism, crying is communication.

Even children who can talk may not be able to say:

  • “This is too hard”
  • “I don’t understand”
  • “I need help”

So instead…

👉 They cry to get their needs me.

3. High Demands + Low Reinforcement

This is one of the most common—and most overlooked—causes of crying.

When:

  • Expectations are too high ❌
  • Tasks are too difficult ❌
  • Motivation or reinforcement is too low ❌

…it creates the perfect storm for frustration and overwhelm.

Think back to the plane analogy:

If the instructor lowered the difficulty, slowed things down, and gave you encouragement or small wins along the way—you’d be much more likely to stay calm and learn.

The same is true for children.

👉 When demands are too high and reinforcement is too low, crying is often the result.

Understanding these three causes helps shift your mindset from:

❌ “How do I stop the crying?”
to
✔️ “What is making this situation too hard—and how can I support my child better?”

Want to Learn how to Increase Talking & Decrease Tantrums in Children with Autism or Toddlers Showing Signs?

Want to start making a difference for your child or clients?

Step-by-Step: What to Do When Your Child Is Crying

Step 1: Assess Before You React

Ask yourself:

  • Could this be medical?
  • Are expectations too high?
  • Does my child have a way to communicate?

👉 Assessment is always the first step.

Step 2: Adjust the Environment

Set your child up for success:

  • Reduce demands
  • Use simple, clear instructions
  • Increase motivation and rewards

👉 Think: “How can I make this easier?”

Step 3: Focus on Prevention (95% of the Time)

Most progress comes from preventing crying—not reacting to it.

You can prevent crying by:

  • Teaching communication skills
  • Breaking tasks into small steps
  • Keeping learning fun and engaging

Step 4: Track Behavior Simply

Use a simple system like a paper calendar to:

  • Track crying episodes
  • Identify patterns
  • Measure improvement

👉 Simple tracking = powerful progress.

Important Reminder About Autism and Crying

Crying is not something to just accept as:

  • “Part of autism”
  • “A phase”
  • “Something they’ll outgrow”

👉 Children can learn to communicate instead of cry.

When you reduce overwhelm and increase support…

Crying often decreases naturally.

What to do During an Autism Meltdown

The first step to learning to tackle a problem behavior is always assessment. Figure out if the child is crying because of pain or because they are overwhelmed and lack communication. This is where we also evaluate if our demands are too high, and if our reinforcement is too low.
Then we need to make a plan. Part of that plan should be to spend 95% of our time preventing problem behavior, including crying. I have a simple paper calendar system to help keep track of crying and other problem behaviors. You can use it to stay on track. It really could help you start to turn things around.

How to Handle Autism Meltdowns

If you have a child who’s crying, whining, or screaming and you don’t know how to help them, start with an assessment, make a plan, and use my calendar system. You can do this for children or clients with an autism diagnosis, kids who are showing signs of autism, or if they are typically developing as well.

Want a Step-by-Step Plan to Reduce Crying and Increase Talking?

If you’re feeling worried, overwhelmed, or unsure what to do next—you’re not alone.

The good news is… you don’t have to keep guessing.

In my book, Turn Autism Around, I walk you through a proven, step-by-step approach to help increase communication, decrease problem behaviors like crying, and start making real progress—right at home.

👉 You can read the first chapter for free and get access to valuable book resources here:
turnautismaround.com

These free resources will help you:

  • Understand your child’s current skills
  • Learn what to focus on first
  • Start using simple, effective strategies right away

You don’t need to wait for more therapy, more time, or more answers.

Autism Crying FAQ

Crying is often a form of communication. Your child may be:

  • Overwhelmed by demands
  • Unable to express needs
  • Experiencing discomfort or pain

Crying can be common, but it should not be ignored or accepted long-term.
👉 With the right support, children can learn alternative ways to communicate.

They could also have medical issues or undiagnosed pain. 

Start by ruling out medical issues first. If no medical cause is found, look at:

  • Task difficulty
  • Communication skills
  • Environmental factors

If there is still no clear pattern you may want to relook at pain or medical issues.

Instead of increasing demands:

  • Stay calm
  • Reduce expectations
  • Avoid teaching during intense crying

👉 Focus on prevention for future situations. Learn how to prevent problem behavior here. 

Yes. As communication improves:

  • Frustration decreases
  • Needs are expressed more clearly
  • Crying often reduces significantly
Kids with autism or signs of autism cry for many reasons, and trying to figure out why they are crying can be tricky. Today’s video blog is all about the reasons why kids might be crying and how you can help turn this behavior around. Hi, I’m Dr. Mary Barbera, autism mom, Board Certified Behavior Analyst, and bestselling author. Each week, I provide you with some of my ideas about turning autism and signs of autism around—so if you haven’t subscribed to my YouTube channel, you can do that now. As a Board Certified Behavior Analyst, I’ve been in many situations with kids crying. Once, I went out to do an initial evaluation and the child cried during the entire session. We don’t want kids crying—that’s never a good thing. I like to use the analogy of me learning to fly a plane. When I start, I have no idea how to fly. I get into the cockpit and there’s a zillion levers all around me, and someone starts explaining what they all do. It’s going way over my head, and I might start crying. If the instruction keeps going, I’m sobbing, maybe even hyperventilating. At that point, I don’t even want to fly the plane. I’m so overwhelmed, and if the person just keeps going while I’m sobbing, I’m not learning anything about those levers. When kids are crying and professionals or parents continue with demands in that moment, it just doesn’t work. The child who is crying is not going to be learning at the same time. Crying—or any kind of problem behavior—can also be an indication of the child being in some kind of pain. As a registered nurse and a behavior analyst, I’ve done blogs on ruling out medical issues, which is especially important when kids are not talking or not conversational. I’ve also created a video blog on how to teach children to indicate they are in pain, starting with labeling and identifying body parts. But like the plane analogy, sometimes the crying isn’t about pain. It’s about being overwhelmed by demands with little reinforcement, and kids who can’t communicate well often cry for that reason. Even newborn babies cry as a form of communication—to be fed, to have their diaper changed, or to be held. Crying is the very first form of communication. So if a child is crying, often it means the demands are too high and the reinforcement is too low. That’s something I say a lot because I see it so often. The solution is to make reinforcement really high and demands really low, then gradually raise expectations as reinforcement is faded. But crying is not something we should just accept as part of autism—or as part of being two, three, four, or ten years old. There are definitely steps you can take. I’ve done a video blog on tackling problem behaviors, which you can check out after this. The important first step is always assessment: is the crying from pain, from being overwhelmed, from communication difficulties, or from demands being too high? What reinforcement is in place? Once you have that information, you can make a plan. A big part of the plan should be to spend 95% of your time preventing problem behaviors, including crying. I also recommend my simple paper calendar system to keep track of crying and other problem behaviors. It’s a great tool to help you and your team start turning things around. In summary: if you have a child or client who is crying—whether they have autism, signs of autism, or are typically developing—the steps are the same. Start with assessment, make a plan, and use a calendar or data system to track progress. All of this is outlined in my free three-step guide, available at marybarbera.com/join. If you liked this video blog, I’d love it if you leave me a comment, give me a thumbs up, share the video with others who might benefit, and subscribe to the channel for more videos like this. And don’t forget to download the free guide at marybarbera.com/join. I’ll see you right here next week.

Want to Learn how to Increase Talking & Decrease Tantrums in Children with Autism or Toddlers Showing Signs?

Want to start making a difference for your child or clients?

About the Author

Dr. Mary Barbera, RN, BCBA-D is a best-selling author, award-winning speaker, and Board Certified Behavior Analyst with a Ph.D. in leadership. As both an autism mom and professional, Mary brings over 25 years of experience helping thousands of parents and professionals around the world. She is the creator of the Turn Autism Around® approach and author of The Verbal Behavior Approach and Turn Autism Around: An Action Guide for Parents of Young Children with Early Signs of Autism. Through her books, online courses, and podcast, Mary empowers families to increase talking, reduce tantrums, and improve life skills in young children with autism or signs of autism.